Yoga

All summer long, explore some fun and unique outdoor yoga classes in the Boise area.

This whole experience seriously sounds like a dream.

"somethings should be free," just like the pop queen Britney Spears herself.

Oh and parents - this is also a great chance for you to just BREATHE as well

Idaho Yoga Week means free opportunities to practice yoga!

As someone who is a deep believer in the mind, body, soul, connection, I'm familiar with yoga's power to provide a person with so many healing benefits.

After doing some research yoga sounds like it could literally solve all my problems so why not?!

It's a 90-minute "mass class," and it's going to kick off Idaho Yoga Week this Sunday. Grab your mat and set it up on the Idaho State Capital grass and join hundreds of others in what could be Boise's biggest yoga class ever.

A local yoga studio is offering practice to inmates in the Treasure Valley behind bars.

Goat yoga started in Portland…because, of course it did…and it’s finally catching on here in Boise. Balance Family Fitness owner, Emily Nielsen, has four goats, roughly the size of a border collie. She decided to list a goat yoga class just for the heck of it and it sold out almost immediately...