anxiety

It’s JUST Anxiety…
I know this word seems to be thrown around quite a bit lately, but let me tell you why I'm happy it's JUST anxiety.
Battling Anxiety When It Feels Like the World Is Ending
If you've ever dealt with anxiety, you know how real it is. Conversations can often be heard in our world today about how the "world is ending" and indeed it does seem to get crazier and crazier. When these conversations fall on little ears it can be particularly troublesome.
It’s Time To Face Your Fears
I can talk in front of large crowds, I can talk on the radio with ease, but there's one social situation that makes me so anxious, my mouth dries up, my face turns red and I freeze. I'm going to face it this weekend, from the comfort of my own home during quarantine.

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