The Kids Obstacle Challenge comes to Boise this Saturday, July 23, at Expo Idaho.

It's an adventure course with running, jumping, obstacles, mud, and smiles specifically designed for kids ages 5-16 and their parents! The course has 10-15 obstacles including a rope swing, army crawling through tough terrain, scaling up rugged cargo nets, and sliding into a muddy paradise.

Parents run FREE! Waves begin at 9am and end at 2pm. Participate more than once for only $5!

ONLINE: $30 per child (before 5pm on Jul 22)
DAY OF: $40 per child at the door - Registration opens at 8am.

My 12 year old is so excited about doing this! I can't wait to watch him run out some energy that he has built up this summer. Make sure to share your pictures with us on Facebook or Instagram!

More From Mix 106