As I'm approaching 40, my body is not the same. It's been a little frustrating to watch my once sky high metabolism slow down and to watch the scale climb despite eating like I always have, but I've discovered a lifestyle diet that is actually working for me and I thought's I&apo…
If you're trying to lose weight, choosing the best diet plan can feel sort of like trying to drink from a fire hose. There are so many choices! But there is one trick that can work right alongside all of them, and it's your best chance at success.
What do you think? Feel free to comment on our Facebook page HERE and make sure to call after 7:20 tomorrow morning to let us know on-air as well! Have you ever experienced anything like this? Have strong opinions on this? Let us know!
If weight has been a struggle your whole life, you're not alone. I've been up and down too, but there is one secret that we can all latch onto that will help us kick the extra weight in its big fat butt once and for all. And the experts agree.
#OriginalGlazed 🎈 pic.twitter.com/1CsNacue0I — krispykreme (@krispykreme) July 13, 2017 If you already took a cheat day from your diet to celebrate National French Fry Day yesterday, just consider taking today off too. Today ...
Remember that guy I told you about back in February, that was eating nothing but spuds for a year? Idaho should make this guy its potato-loving poster child. And he's having some major weight loss success! But it's not all good news.
Do you ever feel bombarded with diet and fitness advice? Me too! There's a lot of clutter out there, and sometimes I just want to hear one person's story about what worked for them so I can copy it. Here's what worked for me.