This is How You Get a 6 Pack!

My abs are so sore after Kate University TRX at Axiom and I am loving it! If you are wondering, "what the heck is TRX?" watch the video I made last night.

TRX is a workout at Axiom Fitness that works the entire body with the main focus being your core. A strong core supports the entire body and give you a good foundation. This is just one of the exercises we did at TRX. Axiom Fitness is having the grand opening at the Village at Meridian this Saturday and they are offering free TRX classes. Try it out and you are one step closer to a 6 pack!

The next Kate University announcement is May 5th!