If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741-741.
Even if you don't consider yourself to be a runner, you can totally do this. Fit One gives us the chance to run hard or take it easy, and it gets the whole family involved.
Oh, and if you think you can't run several miles all at once, think again. If I learned to do it, you can too!
I can’t believe the time is already here!
The Susan G. Komen Race for the Cure is tomorrow near downtown Boise.
If you haven’t signed up yet to be a part of a team, the MIX 106 Peeka-Boo-Bees, it’s not too late! You can register on the morning of the race!
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Today is the 6th annual National Bike to School Day!
Thousands of schools across the country encourage students to walk or bike to school to celebrate the benefits of being active and living a healthy lifestyle.
There are 23 schools in Idaho that are participating in today’s event...
If you haven't signed up yet to be a part of the upcoming Susan G. Komen Race for the Cure, that's OK!
We would still love to have you be a part of our team, the MIX 106 Peeka-Boo-Bees!
Online registration is closed now, but in-person registration will be available at packet pick-up on May 9th and 10th as well as on Race Day at the registration tent...
The Treasure Valley Area Out of the Darkness Community Walk will take place on Saturday, October 29 at Kleiner Park in Meridian. It is a journey of remembrance to acknowledge the ways in which suicide and mental illness have affected our lives and our loved ones...
Purple Stride Boise is a 5k and family friendly walk which makes strides against Pancreatic Cancer and it’s happening this Saturday morning at Ann Morrison Park. It’s non-competitive and fun for the whole family! Online registration ends tomorrow at 11:59pm...
West Ada and Nampa School Districts start back to school today. That means more foot traffic in neighborhoods and school zones, and a refresher in vehicle and pedestrian safety.
Whether your child is walking or riding their bike to school, there are things they should do make sure they stay safe...