I Lost 8 Pounds In A Week By Swimming
As an overweight person, I've struggled to find an exercise routine that I like. Swimming at the West Boise Y has swung through like the super trainer I've been waiting for all my life!
Swimming Official Sport
It's taken a long time - 30 years in fact - but Idaho has finally made swimming an officially sanctioned Idaho high school sports association sport.
CPR Saves Teen Whose Heart Stopped for 10 Minutes
A local teen is lucky to be alive after having his heart stop for ten minutes.
16-year-old Vallivue High School student, Wyatt Schmidt, went into cardiac arrest after over-exerted himself while he was swimming with friends. While in the water, the teen didn't get enough oxygen, but they di…

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