Daylight Saving Time has been around since 1966, and every time we lose an hour of sleep we get mad and want it to go away. It turns out, even gaining an hour of sleep is bad for us, and that's why one group is calling for an end to clock changes.
While sleeping easily ranks in my top 3 favorite things to do in life, it never comes easy for me. Between waking up at 4am daily for work and being a super light sleeper that wakes up at the slightest sound, solid sleep has always been a struggle.
Apparently, stress is not keeping us up at night. The average person in the Treasure Valley has banked an extra 13 hours of sleep in the past month, and one city is getting more sleep than all of Idaho.