Running

As someone who probably uses the Greenbelt more than the average person, I've tried to hold my tongue but I just can't anymore.

One of my favorite six mile runs in Treasure Valley has a section that takes me from the Boise Depot around Crescent Rim.  The homes up there are GORGEOUS, but it's the particular house at 3505 Crescent Rim that's always fascinated me.

2002 Bishop Kelley alum, five time 800 meter American Champion and two time Olympian, Nick Symmonds, just did something in three minutes that I've tried to do my entire life.

This weekend I had a chance to watch dozens of Treasure Valley residents jump into action and made me feel so proud to call Boise my home!

Do you know how many times I’ve used the excuse on Thanksgiving Day “it’s ok, I ran a race this morning” to help myself to seconds, thirds and an extra slice of pie at Thanksgiving Dinner?  That could be YOUR excuse this year too!

While I am not a runner, I do sometimes wish I could be. For those who maybe don't really dive into the world of out door exercise, ie running here is something to think about. Doing it outside not only gets you in touch with the amazing scenery that Idaho has to offer you could be running down nationally known track/event.

Fleet Feet Sports at the Village At Meridian has reached a major milestone!

Maybe running just isn't your thing and you think all runners are crazy. Perhaps. I read that runners spend about a third of their time complaining about or running through pain, but they keep going.  In Boise we're getting ready for FitOne, and I'm just nutty enough to train for it on a broken toe.  Join me?

I've been wearing shoes my whole life and I never knew what the extra eyelets at the top of my shoes were for, that is until now.