pain

These Life Tweaks Made My Migraines Vanish
If you're plagued by that awful, excruciating, debilitating throb behind the eyes known as the migraine, you want a solutions. Finding the right medication helps, but what if you could cure migraines for good? I'll tell you what worked for me.
Can You Run With a Broken Toe?
Maybe running just isn't your thing and you think all runners are crazy. Perhaps.
I read that runners spend about a third of their time complaining about or running through pain, but they keep going.  In Boise we're getting ready for FitOne, and I'm just nutty enough to train…