So - the final weigh-in for the St. Luke's $10,000 Weight Loss Challenge is just a few days away. Although I haven't quite reached my weight loss goal, I see some great changes I've made in my lifestyle
Part of the St. Luke's Weight Loss Challenge is weighing in each month at one of their locations and submitting your weight. This month, I waited until virtually the last...possible...moment because I didn't want to face the truth
I had some left-over candy sitting in my desk today. It's left-over from a PMS-filled day last week -- I'm sure you can relate. This left-over candy has me in a quandary...caught between the "don't waste food" lectures I was given by my mom and the "get unhealthy choices out of your cabinets and cupboards
Do you remember that famous line in the movie "Field of Dreams" with Kevin Costner: "If you build it, they will come" ? If my life could be summed up in one movie line, it would be "If you bake it, stir it or cook it, I will eat it
Let's say you have a friend who is on a weight loss program --hypothetically speaking, it might be this $10,000 Weight Loss Challenge. And let's say that friend comes to you and tells you that they "fell off the wagon
You can try to tell me different, but I'm convinced the same people who make the mirrors for so-called Fun Houses in amusement parks are the same ones who make the mirrors in dressing rooms, especially in swimsuit dressing rooms
In this day of instant mashed potatoes, microwave popcorn and next day delivery, I have to say that my attention span is probably comparable to that of a 3 year-old -- so about 4 minutes if it's REALLY engaging
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