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How Much Sleep Do Kids Need?

Now that school is back in session, your kids will need to get to bed early to be rested enough for a full day of school. But how much sleep is enough?

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Is Idaho Really Safe?

Idaho has not only been proven over and over to be one of the best states, but this map proves how safe our state is.. And not just for a short time period

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Kristin Armstrong Day

August 28, 2016 has been declared Kristin Armstrong day throughout Ada County. Last week Armstrong became the first female athlete to win gold in the same individual event in three Olympic summer games...

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Antonio_Diaz, Thinkstock
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Amount of Sleep Your Child Needs Will Surprise You

Now that school is back in session for most of the Treasure Valley, your kids will need to get to bed early to be rested enough for a full day of school. But how much sleep is enough?  "If you have little kids you may be surprised to see how early you have to get your kid in bed."

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