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Smoking a cigarette
henrischmit
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Does Boise Still Smoke?

The price of cigarettes has increased. Smoking has been banned from quite a few bars and restaurants. There's a lawsuit that's trying to get smoking removed completely from movies that target kids.  Is smoking so marginalized that we've almost seen the end of it in Boise?

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Credit: Nicole Hanks/Townsquare Media Boise
Credit: Nicole Hanks/Townsquare Media Boise
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My Family Gets Hit With A Bug

When 75% of your house is taken down by sickness.

I woke up at 2 am feeling sick. Followed by my 12 year old at about 2:45 am and then the 1 year old at 3 and 5am...

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Greenbelt 5
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The Boise River Greenbelt Can Help You Live Longer

To be healthy and fit, it turns out we don't have to run marathons or hit the gym very hard.

Here's some great news about how the Greenbelt, or maybe the Table Rock Trail, can improve health and extend our lives.

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Berries
iStock
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Going To Be Dieting? Here Are 9 Summer Diet Tips

Is it time to change your eating habits?  Working on being in better shape by the end of the summer?  Health.com has some top tips to help you on your way.

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Getty Images
Getty Images
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How Much Sleep Should Idaho Kids Be Getting

If you're a parent or have kiddos in your life, are you confident you know how much sleep your kiddos should be getting?  The ideal amounts may be different than what you think.

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healthy heart
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Kissing Bug Has Come To The USA, But Idaho Not At Risk

Have you heard about the so-called Kissing Bug?  They are are under an inch long and typically bite around the mouth. 

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Category: Articles, Health Tags: , ,
Jeff Connell Idaho Sunset
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It’s Hot in Idaho, and Here’s Why That’s Scary

The hot weather this week is great for hanging out at pools and lakes, but there are things to watch out for too.  Here's our big summer-in-Idaho heads up.

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Jen Austisn - Townsquare Media
Jen Austisn - Townsquare Media
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Sleeping With Your Dog Is a Good Thing

The experts say it's a good thing to let the dog sleep in the bed with you.  But does your sig other agree?

See why this "good thing" could also be a deal breaker for relationships.

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Category: Articles, Lifestyle Tags: , , ,
Smoking a cigarette
henrischmit
[

Boise Could Raise the Legal Smoking Age to 21

You can legally smoke in Boise right now if you're 18, but that may increase to 21 in the near future.  Here's why.

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Working
iStock
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The Workday Should Start at 10am

They've studied our body clocks, and now say that the ideal workday should start at 10am instead of 7, 8, or 9.  Cool! But here's why none of that matters.

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