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The Idaho Department of Insurance Releases Rate Increases for 2017

The Idaho Department of Insurance released the final 2017 insurance rate increases for individual and small group health plans and individual plans are rising 24 percent next year...

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Getty Images/iStockphoto
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It Could Have Been Cancer For Me, But They Caught It Early

Those yearly well woman exams aren't any picnic, right ladies?

But they're so important! Cancer was brewing for me, but they caught it early.  If I had waited another few months, things might have turned out differently.

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Anest
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With Warmer Temperatures, Could Zika Come To The Treasure Valley?

As the weather gets warmer, mosquitoes seem to be everywhere, and as we keep hearing more and more about the Zika Virus, it makes you wonder if that could be coming here?

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Credit: Thinkstock
Credit: Thinkstock
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New Health Conscious Restaurant Open In Meridian

I can't wait to try out this new restaurant in Meridian! It's called Denidav and they want to change the way we think about fast food.

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Smoking a cigarette
henrischmit
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Does Boise Still Smoke?

The price of cigarettes has increased. Smoking has been banned from quite a few bars and restaurants. There's a lawsuit that's trying to get smoking removed completely from movies that target kids.  Is smoking so marginalized that we've almost seen the end of it in Boise?

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Credit: Nicole Hanks/Townsquare Media Boise
Credit: Nicole Hanks/Townsquare Media Boise
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My Family Gets Hit With A Bug

When 75% of your house is taken down by sickness.

I woke up at 2 am feeling sick. Followed by my 12 year old at about 2:45 am and then the 1 year old at 3 and 5am...

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Credit: Townsquare Media Boise
Credit: Townsquare Media Boise
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The Boise River Greenbelt Can Help You Live Longer

To be healthy and fit, it turns out we don't have to run marathons or hit the gym very hard.

Here's some great news about how the Greenbelt, or maybe the Table Rock Trail, can improve health and extend our lives.

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Berries
iStock
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Going To Be Dieting? Here Are 9 Summer Diet Tips

Is it time to change your eating habits?  Working on being in better shape by the end of the summer?  Health.com has some top tips to help you on your way.

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Getty Images
Getty Images
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How Much Sleep Should Idaho Kids Be Getting

If you're a parent or have kiddos in your life, are you confident you know how much sleep your kiddos should be getting?  The ideal amounts may be different than what you think.

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healthy heart
iStock
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Kissing Bug Has Come To The USA, But Idaho Not At Risk

Have you heard about the so-called Kissing Bug?  They are are under an inch long and typically bite around the mouth. 

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Category: Articles, Health Tags: , ,

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