I think I've admitted before that I'm a little OCD when it comes to weight. I weigh myself every day and I freak out if I get toward the upper end of my self-imposed five pound window because I don't like how my stomach feels above a certain weight and I can't stand tight pants. I was chubby as a kid and in college and a lot of my weight issues are no doubt tied to that. On the positive side, it's made me more conscious of the things I eat and it's forced me to make choices that are consistent with health goals, and on the negative side it kinda drives me nuts.
Anyhoo, I just read that there are some foods that can actually make us more hungry. Crazy! Are there any foods that can trick us into being full?