health

Don’t Let Tree Bugs Ruin the Christmas Gifts
Imagine the surprise on your daughter's face when she opens up her new Fingerlings, and a few dozen bugs come rolling out of the wrapping paper. Ewww! If you've got a real tree, you might have 20,000 bugs hidden in there, but there is something you can do about it.
Boise’s KegFit Program Gets Rid of the Beer Gut
Drinking out of a keg might not be all that friendly to the waistline, but if you lift a keg and toss it around, it can totally tone you up.

Keg training is becoming more popular, and some Boise athletes are hopping on board with 30-minute, keg-centered workouts.
6 Ways to Sneak in Exercise at Work
Exercise takes time, and it's not always practical to take a chunk out of the work day to hit the gym, right?
My boyfriend takes regular trips to the conference room to do planks, and he's found other ways to burn a calorie around his office too.  There is so much to learn from th…
Sunburned? Try This Miracle Cure.
The experts say there's something we can do one hour after major sun exposure that will keep a horrible sunburn appearing.  This may come in handy this week.  Again.

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