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Jen Austin - Townsquare Media
Jen Austin - Townsquare Media
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6 Ways to Sneak in Exercise at Work

Exercise takes time, and it's not always practical to take a chunk out of the work day to hit the gym, right?

My boyfriend takes regular trips to the conference room to do planks, and he's found other ways to burn a calorie around his office too.  There is so much to learn from this guy!

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Connell - Sunburned Arm
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Sunburned? Try This Miracle Cure.

The experts say there's something we can do one hour after major sun exposure that will keep a horrible sunburn appearing.  This may come in handy this week.  Again.  

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Mosquitoes will be a Monster Problem this Summer

Mosquitoes love moisture, and the Treasure Valley has plenty of it right now. As the Boise River flooding subsides, West Nile could be the big new worry.

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YouTube
YouTube
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Cases of a Brain-Swelling Disease Could Increase This Summer in Idaho

Lyme disease kinda sounds like a bad hangover, and it doesn't go away with tomato juice and a greasy cheeseburger.

There's a pro golfer who was unfortunate enough to get Lyme disease, and he says it makes you feel awful with headaches, muscle aches, and fatigue.  Yuck.  Lyme disease cases are supposed to increase this year, and here's what we need to do about it.

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Photo courtesy of Starbucks.com
Photo courtesy of Starbucks.com
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Boise Sells Out of the Unicorn Frappuccino

Maybe the unicorn really is elusive. The Unicorn Frappuccino debuted last Wednesday, and most Starbucks locations have sold out.  

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Getty Images
Getty Images
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Free Health Clinic for People in Need This Week in Boise

It's so crazy to think about, but there are around 78,000 Idahoans who make too much to qualify for Medicaid, but also too little to qualify for insurance subsidies...

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young woman smoking cigarette
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Smoking Costs an Idahoan Over a Million Dollars in a Lifetime

Idaho ranks 10th on the list that highlights real costs of smoking, and some of these numbers are unbelievable!

If you've never wanted to kick the habit before,  the idea that you could have a million dollars leftover might be just what you need. Holy....um, smokes.

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people running marathon
ThinkStock
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Boise is Not Fat!

The list of the fattest cities in America is out, and Boise is on the list.

But we're far enough away from the top spot that I think we can take a day off from the treadmill and not worry too much.

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Tufted Deer
Imgur
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This Idaho Animal is Most Likely to Kill You

Like moms need anything else to worry about!

If you're going to die from an animal encounter in Idaho, it will most likely be with this one. It's responsible for more deaths here than any other.  

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Idaho Insects Are Smarter Than Our Repellents

Soon the weather will warm up and we'll move this party outside, and we'll be camping and fishing and playing golf.  With the bugs.

Mosquitoes aren't a huge problem in Idaho, but if you run across them there are many repellents that won't work.  Here's the heads up for your camping trip.

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