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physical fitness

Perfect Workout Playlist from Brunell University
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This Playlist Can Help You With Maintain The Perfect Pace For Your Workout

Did You Make A New Years Resolution To Get Into Better Shape This Year? How About the Perfect music Playlist to help you out during you workout or run? Some scientists with too much free time on their hands just did a study to determine the ULTIMATE WORKOUT PLAYLIST.  They looked at millions of Spotify playlists and came up with the songs that have the best tempos for different kinds of exercise.   (Check out the PERFECT playlist for a workout below)

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