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Kate University

Kate University

Kate U Winner at The Lab
Kate McGwire Photos
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Find Out How She Lost It!

Michelle won the Kate University "Earn Your Thanksgiving Dinner" contest at The Lab. She lost 12 pounds and 5% body fat in 6 weeks! Find out how she did it.

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The Lab by Fitness Revolution
www.TheLabBoise.com
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The Lab Can Help You Enjoy The Holidays [SPONSORED]

If you missed Kate University's "Earn Your Thanksgiving Dinner" at The Lab, don't worry. You still have a chance to make some changes that will help you enjoy the holidays.

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Earn Your Thanksgiving Dinner At Kate University

Kate University is ON SALE NOW.  The Lab by Fitness Revolution has put together a 6 week course to get you fit, eating healthy and motivated to live an active lifestyle. Do the hard work now so you can enjoy your holiday dinner without the guilt!

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More Details On Kate University

If you're trying to decide if you want to sign up for Kate University at The Lab next Wednesday morning, I have details that will motivate you to say yes and change your life for good!

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Kate U FMT
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Watch Me Take Down An Attacker

Kate University Self Defense at Forward Movement Training was a huge success! Watch and see some of the many techniques I learned to protect myself.

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Kate University Self Defense

Kate University Women's Self Defense at Forward Movement Training is ON SALE now. Click here to sign up! 

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Kate University Glow Ball Golf
Kate McGwire Photos
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Watch Me Play Glow Ball Golf

The Kate University Glow Ball Golf Scramble was Friday night at Desert Canyon Golf Course. I always get asked, "What is glow ball golf?" Watch this video to see how much fun it is!

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Kate University Glow Ball Golf

Kate McGwire was out at Desert Canyon Golf Course in Mountain Home for her annual Kate University Glow Ball Golf Scramble. Over 60 people signed up to play this one of a kind opportunity at the amazingly well maintained course right off the highway in Mountain Home

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Kate U Golf Ball
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Sign Up For The Kate University Golf Scramble

Sign ups are OPEN for the Kate University annual glow ball golf scramble on August 8th at Desert Canyon Golf Course! Click here to get your team of 4 signed up!

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Kate University Firebird Raceway
firebirdonline.com
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Kate University At Firebird Raceway

Saturday night I took my Kate University students to Firebird Raceway. All I can say is that I was pleasantly surprised and can't wait to go back! Check out all the pictures.

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