Jen Austin

Dogs Can Get the Flu Too
The flu is hitting humans hard right now, and our dogs are not immune. I think my dog, Libby, has come down with something so I've come up with some signs we can all watch for. Canine Influenza is highly contagious!
Run, Walk, or Stroll in Boise’s Fit One
Even if you don't consider yourself to be a runner, you can totally do this. Fit One gives us the chance to run hard or take it easy, and it gets the whole family involved.

Oh, and if you think you can't run several miles all at once, think again. If I learned to do it, you can too!
6 Ways to Sneak in Exercise at Work
Exercise takes time, and it's not always practical to take a chunk out of the work day to hit the gym, right?
My boyfriend takes regular trips to the conference room to do planks, and he's found other ways to burn a calorie around his office too.  There is so much to learn from th…
What Dad Really Wants for Father’s Day
Every year I text my dad to ask what he wants for Father's Day, and every year I get the same answer.  Barbecue sauce.  He's so low maintenance!  We've got some other gift ideas too, in case your pops aims a little higher.
Is This a Lame Mother’s Day Gift?
No flowers, no brunch.  Just a gift card for my mom for Mother's Day, and it's black and white and doesn't even have any pretty decorations on it. Is this a huge Mother's Day disappointment?

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