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Jen Austin - Townsquare Media
Jen Austin - Townsquare Media
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Goals Seem Impossible Until You Achieve Them

This is a limb for me, showing a blast from the past pic, but I also want to celebrate a goal achieved.  Have you ever accomplished something you never thought you could?  Weight loss is hard work.

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Runners feet at sunrise  - credit- iStock - 148389080
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Can You Run With a Broken Toe? Runners Are a Stubborn Bunch.

Maybe running just isn't your thing and you think all runners are crazy. Perhaps.

I read that runners spend about a third of their time complaining about or running through pain, but they keep going.  In Boise we're getting ready for FitOne, and I'm just nutty enough to train for it on a broken toe.  Join me?

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Flickr/Creative Commons
Flickr/Creative Commons
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Idaho Is One of the Skinniest States

We've made our way into the Top Ten states not too worried about being fat.  Who joins us?

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Facebook
Facebook
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What Amazing Feats Did You Accomplish This Holiday Weekend?

So that moment... when one day your realize your best friend has an amazing, uncanny, super-human ability to stand on her head...ON WATER!

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Exercise
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Americans Are In Shape! At Least The Rest Of The World Thinks So.

Good for us!  We're #1 in terms of physical fitness!  2014 is off to a great start.  If we believe our European friends, that is.

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Category: Lifestyle Tags: , ,
Fitness Revolution Boise
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Mental Toughness

I believe that everything happens for a reason. I believe in the power of the universe. I believe in The Secret and the Law of Attraction. I can't read enough about this. I am an eternal optimist about everything and truly believe that I have the power within me to make all my dreams come true.

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Category: Articles Tags: ,

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