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Healthy Lifestyle

Healthy Lifestyle

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2014 $10,000 Weight Loss Challenge Winners

As you begin your journey to becoming healthy, here are the stories from the 2014 $10,000 Weight Loss Challenge winners. If you're not registered yet, it's not too late!

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This New Belt Shames You Into Getting Off Your Butt

If this a helpful tool to battle the bulge, or is it a nag?  This belt can tighten up and shake you if it notices you've been sitting too long.

It also sends data to an iPhone app, and if it notices your waist is expanding, it starts shaming you about the weight you're gaining

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Bootcamp For A Cause

I have a great way for you to keep your New Year's Resolution going while raising money for The Idaho Foodbank's Backpack Buddy Program!

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Boise is Number One For Singles

Merry Christmas!  If you're single at the holidays, you know your aunt Linda is going to pry into your love life and ask when you're getting married.  No pressure, right?  Well single gals, in Boise our odds of finding a mate are good.  Believe it!

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Kate U Winner at The Lab
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Find Out How She Lost It!

Michelle won the Kate University "Earn Your Thanksgiving Dinner" contest at The Lab. She lost 12 pounds and 5% body fat in 6 weeks! Find out how she did it.

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Your Body Wants To Eat At The Same Time Every Day

It turns out our human bodies are sort of like dogs.  They have little clocks inside that signal when it's time to eat, and they want the food at the exact same time every day.

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Idahoans Use More Water Than People In Any Other State

What are we doing with all the water?  Drinking it?  Watering lawns?

Water use has dropped in other states, but not in Idaho.

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50 Adults and Kids Answer The Question: What Would You Change about Your Body?

This is fascinating, and if you're like me you'll totally relate to at least one, maybe all of these people.

We all have insecurities about our bodies.  Watching this video helps us not feel alone in that, and realize that maybe the things that we consider weaknesses really aren't such a big deal after all

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Fast Food Gets Faster At Taco Bell

Here's another reason to fear losing your smart phone.  Our whole lives are on there, and now food is involved!

Taco Bell has a new app that they just unveiled yesterday, that lets you place an order and skip the line.  And the app knows when you're almost to the restaurant too, so the good people there can start getting that Doritos Locos concoction ready.  

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The Number One ‘Sugar Daddy’ City in America Is…

Not Nampa.  It's Atlanta.

Some "sugar daddies" in Atlanta make $7 million per year, and spend around $1000 per month on their ladies.  Cool!  Wanna move girls?

I think I'd rather date a poor guy! Here's why.

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