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Healthy Eating

Healthy Eating - Page 2

Credit: Boise State University
Credit: Boise State University
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Yoga On The Blue Turf Of Boise State

Fans of Yoga and the BSU blue turf have an opportunity this week to do both, work out and set their feet on the famous "Smurf Turf". 

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Getty Images
Getty Images
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The Treasure Valley Loves Its Natural Food Stores

Stores that offer healthy foods are doing really well in the Treasure Valley, and that's a sign that more of them may be in the works.

Organic, and responsibly grown foods are increasing in popularity all over the country, and it seems like Idaho is out in front of the pack this time.

Have you checked out the newest stores?

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Cereal
Getty Images
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Study Reveals Millennials Don’t Eat Cereal for a Truly Unfathomable Reason [POLL]

To twist a phrase made popular by one Tony the Tiger, sales of breakfast cereal are not "grrreat."

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tolokonov
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#1 Leading Cause Of Death For Men In The Treasure Valley

What's the #1 leading cause of death for us guys here in The Treasure Valley?  You may be surprised!

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JD Hanks Pictures
JD Hanks Pictures
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Take A Walk Down The Greenbelt AND Get A Workout

I love living in Boise. I just can't get over it! After our family made the move 4 months ago I was so excited to get back to the City of Trees...

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pizza credit iStock
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Your Favorite Restaurant Meal Has Way Too Many Calories

Dang it.  This zaps the fun right out of our weekend pig-out session.  It turns out our favorite restaurant meals have way too many calories - maybe even a half day's worth - and it's not always that obvious.

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Feet on a bathroom scale - Isolated
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These Diet Tricks Worked for Me

Do you ever feel bombarded with diet and fitness advice? Me too!  There's a lot of clutter out there, and sometimes I just want to hear one person's story about what worked for them so I can copy it.  Here's what worked for me.

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Pizza
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Women Sure Do Love Pizza

It's not just frat guys that love their pizza.  In fact, when the term "pizza lover" is broken down we find out it's skinny girls above the age of 35 that love it the most. We'll starve ourselves all day to pig out on it, right?

But all pizzas are not created equally of course.

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1aaaabackpack
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What Your Money Means to Families Recieving Backpacks

Some of you may wonder if your donation actually makes a difference to a child who needs the support of The Idaho Food Bank's Backpack Program.  Read for yourself some of the quotes from the kids, their parents along with teachers and school counselors.

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Jen Austin - Townsquare Media
Jen Austin - Townsquare Media
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People Are Putting Ice Cubes in Cereal

We can't get online without seeing pictures of food, but there's something new that's popping up alongside the photos of double cheeseburgers and Cuban sandwiches. One of the craziest new food trends is to put ice cubes in cereal.  Hmm.  What's the benefit?

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