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Boise Is Healthiest City In U.S.

It's not a huge surprise if you live in the Treasure Valley, but Men's Health magazine has recently named Boise as the healthiest city in the country for men. 

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Category: Articles, Health Tags: , , ,
knowlesgallery,Thinkstock
knowlesgallery,Thinkstock
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How Much Does Boise Sin?

The Sin-versus-Saint list is out for cities around the US, and Boise made one of them!  So, are we sinners or saints?

We're in the top ten on one of these lists that start with the "S" word.

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Could Zika Virus Come To Boise?

I know we've all been hearing about the craziness that is the Zika virus.  The possible birth defects the disease can cause are heartbreaking and scary.  Could it come to Boise? 

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He Eats Nothing But Potatoes, and He’s Not From Idaho

Andrew Flinders Taylor is attempting something that no one else we know has ever done before.  He's eating nothing but potatoes this year, and so far he's lost 22 pounds.  

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beware heart failure
iStock
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Warning Signs That You May Be Headed For (or Are Already Having) Heart Trouble

We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.

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Category: Health Tags:
healthy heart
iStock
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American Heart Month — The 7 Best Ways to Donate Right Now

February is American Heart Month, a time to think about not just who we love, but how healthy our hearts and lives are. We've put together a list of seven of the best charities most deserving of your support.

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Category: Health Tags:
women talking over coffee
Creatas
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Women Put Themselves Down Eight Times a Day

Ladies!  We need to stop the madness. The negative self-talk starts as soon as we wake up in the morning, and we tell ourselves we're not good enough off and on throughout the day.  Anyone else tired of that routine?  How can we stop it?

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Thinkstock
Thinkstock
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The Military Wants You to Eat MREs for 21 Straight Days

The US Army might not be known for it's awesome culinary creations, but at the very least they'd like to make the food better for the troops.  And if you're willing to eat MREs (Meals, Ready-to-Eat) for three solid weeks, you can help make that happen.  

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Need a Last Minute Christmas Gift?

The Insane Inflatable 5K is coming back to Expo Idaho on April 30th. You know registration would be the perfect gift for that hard to buy for person on your list!

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Insane Inflatable 5K
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Make Your New Year’s Resolution Fun!

The Insane Inflatable 5K is coming back to Expo Idaho on April 30th. You can make your New Year's health resolution come true and have a blast!

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