weight

Three Reasons Why We Overeat and Don’t Even Realize It
Three Reasons Why We Overeat and Don’t Even Realize It
Three Reasons Why We Overeat and Don’t Even Realize It
Warmer weather is just around the corner and that means no more hiding behind the winter clothing layers! No matter how much control you think you have over your food choices, what (and how much) you eat is influenced by many forces beyond your control. From the peop...
Way Too Many Calories
Way Too Many Calories
Way Too Many Calories
Dang it.  This zaps the fun right out of our weekend pig-out session.  It turns out our favorite restaurant meals have way too many calories - maybe even a half day's worth - and it's not always that obvious.
Resolutions - No Way!
Resolutions - No Way!
Resolutions - No Way!
The most popular New Year's Resolutions are also the most commonly broken ones.  In other words, there's no point in making "save more money" our goal for the new year. Okay then!  What other promises won't we keep?
How Much Do You Weigh?
How Much Do You Weigh?
How Much Do You Weigh?
Men and women overall are about 20 pounds heavier now than they were in the 1960's. So how much does the average guy or gal in the US weigh? How much do you weigh?
New Belt Shames You
New Belt Shames You
New Belt Shames You
If this a helpful tool to battle the bulge, or is it a nag?  This belt can tighten up and shake you if it notices you've been sitting too long. It also sends data to an iPhone app, and if it notices your waist is expanding, it starts shaming you about the weight you're gaining. And...