Weight Loss

I Lost 8 Pounds In A Week By Swimming
As an overweight person, I've struggled to find an exercise routine that I like. Swimming at the West Boise Y has swung through like the super trainer I've been waiting for all my life!
Week One Of My Diet Went Well!
The one benefit to my wedding being postponed, I now have 7 months to drop weight so I can look good in my tux! Can I do it? When I wore a suit for someone else's wedding two years ago, I was not very happy with how I looked.

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