health

Since March 2020, a daily death count has been a routine part of the nightly newscast.

Here we go again? The plot thickened Tuesday when Boise Mayor, Lauren McLean, announced new COVID-19 policies for events this fall, and it felt a little like 2020 might be happening all over again. But this is why it won't.

The air quality recently has been messing with my quality of life.

Is there any type of incentive out there that would be enough for you get vaccinated?

Oh and parents - this is also a great chance for you to just BREATHE as well

Consumers are being advised they could have "a life-threatening allergic reaction if they consume this product."

Idaho Yoga Week means free opportunities to practice yoga!

As someone who is a deep believer in the mind, body, soul, connection, I'm familiar with yoga's power to provide a person with so many healing benefits.

SWDH is investigating the Caldwell Subway after nearly 25 known individuals have reported experiencing gastro-intestinal illness symptoms.

Here's how my health and fitness endeavors have manifested in my physique.