Forward Movement Training

I live alone and knowing how to protect myself from a home invasion is a must. This month's Kate University class is online with Forward Movement Training. Learn how to protect yourself and your family.

I was part of the murder mystery party at Forward Movement Training last night. It was so much fun! These pictures show that I really embraced my character. The Murder Mystery Dinners at Forward Movement Training are awesome! I had so much fun and it was so well done...

I'm so excited for my first ever Murder Mystery party this Thursday night! This isn't a private party, you can join me too! We can solve the mystery together!

Kate University Self Defense at Forward Movement Training was a huge success! Watch and see some of the many techniques I learned to protect myself.

For this month's Kate University, Kate McGwire and other female participants took a self defense class at Forward Movement Training Center. Check out the photos from the class.

Violence against women is unfortunately the topic of conversation lately. And because we feel it's so important for a woman to be able to protect herself, we've added an incentive so you can't refuse this month's Kate University offer.

Kate University Women's Self Defense at Forward Movement Training is ON SALE now. Click here to sign up!

She and I have never actually had a fight, but put us in sumo wrestling suits and it was game on!