I had been fluctuating for the last few months, especially with the holidays, but I finally buckled down. I'd already changed my eating habits, but it was time to be more active.
Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
This ongoing pandemic thing has made going to the gym with a bunch of sweaty, hot-breathed people a whole lot less appealing (not that I was every a GTL kind of guy). However, over the past few months I have figured out a few things that make working out at home a little bit better.
During the economic downturn caused by the pandemic I've had to curb the spending on my fitness endeavors. but that won't stop me from getting in shape.