Burn 200 Calories An Hour Doing Household Chores
It's not quite as good as a gym workout, but it turns out a mop session at the house can burn off a ham sandwich. And there are other household chores that are good for burning calories too.
calories
Exercises You'll Need To Do To Burn Off Big Game Calories
If you ate ten buffalo chicken wings with bleu cheese dressing yesterday during the Big Game party, you'll need to do 150 minutes of stair climbing to burn it all off. And the pepperoni pizza...well, that may take a little longer. Yesterday was so much more fun!
Way Too Many Calories
Dang it. This zaps the fun right out of our weekend pig-out session. It turns out our favorite restaurant meals have way too many calories - maybe even a half day's worth - and it's not always that obvious.
Where the Calories Come From
It's not the turkey that's the problem on Thanksgiving Day. If you're a calorie counter, there are two things on your plate that really make the calorie tally tick up in a hurry. Ya gonna eat 'em anyway?