I've been on the air in the Treasure Valley since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
What Small Business Saturday Means to Treasure Valley Businesses
Every time you shop at Ruby Lou Clothing Boutique or have breakfast at Guru Donuts, you're helping a Boise small business. And with Small Business Saturday coming up tomorrow, you'll be part of what could be the single biggest day of their year.
How Long Can the Pie Stay on the Counter?
The safest place for pumpkin pie is probably in your belly, but let's just say you get full and can't quite polish off the whole thing. Is it safe to let it sit on the counter, or should you refrigerate it?
The 3 Biggest Holiday Diet Busters
November and December aren't peak months for willpower. In fact, there are three things that will make willpower crumble faster than a crispy cookie hitting Cookie Monster's flat mouth.
The Empty Bowls Fundraiser is This Week, and You Can Still Paint One
For months, the Idaho Food Bank has been collecting handcrafted and hand-painted bowls for this week's Empty Bowls fundraiser. There are three places this week where you can still stop in and paint one too.
Why Real Christmas Trees Will Cost More This Year
If you want a real tree this year, the good news is there's no shortage. But that tree will cost more this time around, and you can blame the weather.
4 Ways To Discover Money You Didn’t Know You Had
With the holidays just around the corner, the need for money is big, and you might be sitting on a pile of it without even realizing it. Look around the house and you just might uncover a few hundred bucks.
6 Reasons Thanksgiving Visitors Don’t Want To Stay Long
If you're hosting Thanksgiving dinner next week you'll want friends and family to feel welcome of course, but there are several reasons why they won't, and they'll be looking to duck out early. Uh oh.
All of the Thanksgiving Tip Lines You Could Ever Need
As your hands are digging through the turkey cavity for that slippery gravy packet, you'll be able to ask Alexa for help without risking salmonella by picking up your phone. There's help for pie bakers too.
The Most Reliable Auto Brands in Idaho
With a big Thanksgiving travel week coming up it's a good thing if we can trust our vehicles to get us where we're going, and Lexus is the brand that is least likely to strand us on the side of I-84. See where your brand lands on the reliability list.
When Boise Hits 45 Degrees, It’s Time to Get the Dog a Sweater
Those cute pet sweaters aren't just for decoration. They're necessary. If it's too cold for humans to be outside without a coat, it's too cold for the dog too.