I know we've discussed cutting soda out of our lives before on the show...here's another "helpful" blog that might be additional motivation.  Ever wondered what happens to your body as you drink that can of coke?  Here's a blow-by-blow breakdown of the :60 minutes following that "refreshing" drink.  Highlights include, "the only reason you don’t VOMIT as a result of the overwhelming sweetness is because phosphoric acid cuts the flavor."

Read the whole list HERE.