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Yoga

Yoga

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f9photos
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Start Your Week Off With A Nice Flow

Yoga may not be for everyone, but for me it is the greatest and best part of my day. It's the perfect stress reliever, it stretches your muscles and gets the heat going. Many do it to relax and finish there day, but tomorrow kick off your week early with the perfect way to wake up. 

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Credit: Townsquare Media Boise
Credit: Townsquare Media Boise
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Registration Discount For Boise Race For The Cure

The Susan G. Komen Race for the Cure is coming up on May 7th in downtown Boise!

If you haven't signed up to be a part of our team, there's a great opportunity this weekend for discounted registration...

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Credit: Boise State University
Credit: Boise State University
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Yoga On The Blue Turf Of Boise State

Fans of Yoga and the BSU blue turf have an opportunity this week to do both, work out and set their feet on the famous "Smurf Turf". 

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Credit: Thinkstock
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Yoga Poses To Help Relieve Stress

Whether it’s your job, children, family, finances, or health, stress can take a toll on your body. I have anxiety and sometimes it's hard for me to calm my mind down...

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Getty Images - Tim P. Whitby
Getty Images - Tim P. Whitby
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Do You Yoga?

I've done yoga before, but it's always been either on my TV or on my Kinect. And it was never this hard.

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Category: Health Tags: , ,

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