As someone who is a deep believer in the mind, body, soul, connection, I'm familiar with yoga's power to provide a person with so many healing benefits.
It's a 90-minute "mass class," and it's going to kick off Idaho Yoga Week this Sunday. Grab your mat and set it up on the Idaho State Capital grass and join hundreds of others in what could be Boise's biggest yoga class ever.
Goat yoga started in Portland…because, of course it did…and it’s finally catching on here in Boise.
Balance Family Fitness owner, Emily Nielsen, has four goats, roughly the size of a border collie. She decided to list a goat yoga class just for the heck of it and it sold out almost immediately...