How Do You Tell Your Dog He’s Fat?
Actually, I'm not worried about telling my dog he's fat, I'm more worried about how I'm going to help him slim down. Let me introduce you to Toby...
weight
Coffee Can Prevent The Quarantine Weight Gain
Sometimes we read things that should be accepted without question, and this could be one of those times. Drinking up to four cups of coffee per day can keep the lockdown pounds off. Fantastic! This is some news we can use.
At What Age Did Your Metabolism Take A Dive?
I am so uncomfortable in my own skin right now. I don't know who the girl is that is staring back at me the mirror. I went to the dr. for a check-up yesterday and I weigh 4 lbs. less than when I gave birth to my daughter. That number messed with my head and made me so depressed. My metabolism has slowed down and it's been really hard for me to face that reality.
See How Your Weight Compares to the Rest of America's
How much do you weigh? It's such an invasive question, and interesting too. You might be surprised to see where your number fits with the rest of America.
These Boise State Students Will Gain the Freshman 15 the Fastest
If you're in one particular category of students heading to Boise State this fall, your odds of gaining weight are pretty good. And if you're going to gain the freshman fifteen, there's one main culprit that will cause it.
Women Who Weigh Under 170 Pounds Are Below Average
If you're curious about how the number on your scale compares to others across the country, this will feed your need to know.
A Two-Pound Holiday Weight Gain Means You're Normal
This time next week if the scale reads two pounds higher than normal, you're right there with the rest of humanity. That's the average weight gain during the holidays, but the truly surprising thing is how long it takes to get rid of it!
Avoid These Calorie Filled Drinks Around Christmas Time
Avoid these drinks if you're watching your calorie consumption around Christmas.
Lost Weight and Lost Warmth?
Over the past three years, I got serious about improving my health. I ost about 75 pounds, and have kept them off over the last two years. I have, however, noticed one change.
Mike and Nicole's OPP
Dear Mike and Nicole,
When my wife and I first met, we were both really into fitness. We spent a lot of time at the gym and being active in general.
My wife has gained a considerable amount of weight since we married 6 years ago. I want to get her a health club membership for Christmas to help motivate her...