negativity

Ladies!  We need to stop the madness. The negative self-talk starts as soon as we wake up in the morning, and we tell ourselves we're not good enough off and on throughout the day.  Anyone else tired of that routine?  How can we stop it?

If you had to pick one thing, what would you say "good riddance" to in 2016? Spanx?  Kale?  Your new hoverboard?  Tell us what you would give the boot.