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Forward Movement Training

Kate U at Forward Movememt Training
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Kate University At Forward Movement Training

I live alone and knowing how to protect myself from a home invasion is a must. This month's Kate University class is online with Forward Movement Training. Learn how to protect yourself and your family.

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Murder Mystery at Forward Movement Training
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The Murder Mystery Has Been Solved!

I was part of the murder mystery party at Forward Movement Training last night. It was so much fun! These pictures show that I really embraced my character.

The Murder Mystery Dinners at Forward Movement Tr

Murder Mystery at Forward Movement Training
Dave Anderson Photos
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Solve The Murder Mystery With Me!

I'm so excited for my first ever Murder Mystery party this Thursday night! This isn't a private party, you can join me too! We can solve the mystery together!

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Kate U FMT
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Watch Me Take Down An Attacker

Kate University Self Defense at Forward Movement Training was a huge success! Watch and see some of the many techniques I learned to protect myself.

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Kate University Self Defense

For this month's Kate University, Kate McGwire and other female participants took a self defense class at Forward Movement Training Center. Check out the photos from the class.

Kate U Self Defense
Mix 106 Photos
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This Is Why You Need To Attend Kate U

Violence against women is unfortunately the topic of conversation lately. And because we feel it's so important for a woman to be able to protect herself, we've added an incentive so you can't refuse this month's Kate University offer.

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Kate University Self Defense

Kate University Women's Self Defense at Forward Movement Training is ON SALE now. Click here to sign up! 

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Sumo Wrestling Mix 106 Photos IMG_9338
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Watch Me Wrestle My BFF!

She and I have never actually had a fight, but put us in sumo wrestling suits and it was game on!

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