FitOne

It's supposed to be sunny and in the 80's this weekend, and perfect to be outside.

Come join us for the FitOne Healthy Living Expo Thursday, September 18th from 4pm-9pm and Friday, September 19th from 9am-8pm at the Boise Centre!

FitOne is almost here! As you might imagine, navigating road closures is probably more difficult than running or walking the FitOne courses.  Here is a map to help you through both. Please be aware that there is a change for FitOne 10K and Half Marathon courses: Utility work on E. War... Read More ...

This Sunday at midnight marks the deadline for kids 12 and under to register free with a paid adult, and for team leaders (like us) to recruit and register team members to count towards 2014 FitOne team leader awards. So that means you can't wait any longer...

Make a pledge with the whole family to get healthy this summer! Sign up to be a part of the Mix 106 12 Listener's Team for FitOne!

Years ago, there was a bumper sticker that said something like, "God grant me patience...and I want it right now!"  I think the same can be said about weight loss and looking for results.  I've been participating in the St. Luke's Weight Loss Challenge since January 11th -- approximately 8 weeks and I'm just now starting to see small changes in my body.  Yep, se...

It's a New Year and MIX 106 has partnered with St. Luke's and FitOne to inspire you to celebrate life and embrace a healthier lifestyle.