We all do it. Some worse than others. And the addiction can be kicked so easily! All we need to do is pick our head up!

Pick Your Head Up!

Photographer Eric Pickersgill's project is called "Removed." He wanted to show our addiction to technology and hyper-activity.

I see this every day. My favorite is two people at dinner and both their faces are buried in their phones. Pick your head up! Talk to each other. Look each other in the eye. Enjoy each other.