The Kids Obstacle Challenge comes to Boise this Saturday, July 23, at Expo Idaho.

It's an adventure course with running, jumping, obstacles, mud, and smiles specifically designed for kids ages 5-16 and their parents! The course has 10-15 obstacles including a rope swing, army crawling through tough terrain, scaling up rugged cargo nets, and sliding into a muddy paradise.

Parents run FREE! Waves begin at 9am and end at 2pm. Participate more than once for only $5!

ONLINE: $30 per child (before 5pm on Jul 22)
DAY OF: $40 per child at the door - Registration opens at 8am.

My 12 year old is so excited about doing this! I can't wait to watch him run out some energy that he has built up this summer. Make sure to share your pictures with us on Facebook or Instagram!