Kate University Women's Self Defense at Forward Movement Training is ON SALE now. Click here to sign up! 

With all the media attention about in the last week about domestic abuse,  a lot of attention has been drawn to a woman being able to protect herself. Mix 106 has the opportunity for you to learn how to do that and really build your confidence in questionable situations this month at Kate University!
Kate McGwire is hosting a women's self defense class at Forward Movement Training next Tuesday night from 6-8PM. Learn how to protect yourself if you are attacked, learn which situations you need to avoid, build up your confidence so you know you can take care of yourself. There are tiny techniques that you might not be aware of that could save your life, like not wearing a pony tail when out walking or jogging by yourself.
Learn all of this and more at Kate University Women's Self Defense. Sign up with your sister or a co worker....empower each other! Guys this would make a great gift for your wife and daughter. The more you know the better you can protect yourself. Sign up by clicking here http://www.seizethedeal.com/events/kate-u-women-s-self-defense-class

WHEN: Tuesday September 23rd
WHERE: Forward Movement Training Center in Meridian
COST: $50 (You're saving $25 off the regular price)
WHO: Females only. If under 18 must be accompanied by an adult. (Children must be at least 10)
CLASS SIZE: First 20 people to sign up
SIGN UPS: You will be asked to create a Seize The Deal account in order to sign up. It's free. No spam. It's how we collect online payments.