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Healthy Lifestyle

Healthy Lifestyle - Page 2

The Benchmark
The Benchmark
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A Boise Benchmark Is Closing It’s Doors

For almost 30 years The Benchmark on Vista has been the leader in outdoor and camping gear in the Treasure Valley. Sadly their doors are closing soon. 

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Credit: Boise State University
Credit: Boise State University
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Yoga On The Blue Turf Of Boise State

Fans of Yoga and the BSU blue turf have an opportunity this week to do both, work out and set their feet on the famous "Smurf Turf". 

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Group of kids run with kite
Credit: ThinkStock
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Go Fly A Kite at The Treasure Valley Kite Festival

Now that Spring is officially here it seems like the next best thing to do is go out on a sunny day and enjoy a favorite past-time. Gather the family, and attend the third annual Treasure Valley Kit Festival on April 30th.

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flu-shot-needle
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Look Out! The Flu is Not Done with Idaho.

Flu season usually peaks between December and February, but there are new flu cases popping up in Idaho that prove the tardy cases can be the harshest sometimes. Here's how to protect yourself.

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Fast-Food Chicken Restaurant Chick-Fil-A Opens First Store In Manhattan
Getty Images
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Idaho Ranks Low for Fast Food Appreciation

Do you hit the drive-thru on the way home?  Sometimes it's necessary between soccer practice and gymnastics class, or between classes at Boise State.  But overall, Idaho ranks pretty low on the list of states that love fast food.

Still, Idaho is probably THE most important state for the fast food industry.  Here's why.

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Happy
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What is the Happiest City in Idaho?

Some places seem happier than others.  They just do.  People in these spots have decent jobs, they have access to lakes and sports and shopping, there are lots of choices when it comes to restaurants, and the kids are in good shape with schools and baseball leagues. So which city in Idaho is the happiest?

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Online dating no working for you?
Tom Merton | Think Stock Photos
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Add To My List of Dating Deal Breakers

How about "married!"  That was the worst discovery so far in my online dating adventures. Three months after we dated a guy said to me, "I probably should have told you this, but I'm in an open marriage."  Yep, ya prolly should have mentioned it!

What are your dating deal breakers?  One guy had a super hero collection that he was going to let occupy a whole room in his house. What else?  Add to this quirky list.

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Thinkstock
Thinkstock
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Boise State Rec. Center Offers An Alternative to Students

While a majority of Students in College are geting ready for spring break, the usual plans seem to include some type of drinking and a party atmosphere. For those students who are looking for a little something more during there break from the school studies the Boise State Rec Center offers a fine list of alternatives. 

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Credit: Boise Green Bikes via  Facebook
Credit: Boise Green Bikes via Facebook
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A New Way To Get Around Boise

With the weather soon to change from cooler temperatures to warmer ones, the City will see a boom in outdoor activities. One of the most popular ones in the Treasure Valley is bringing out the old bike and riding it around town.

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Breastfeeding Mom
Polka Dot Photos
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Some Idaho Moms Are Making Jewelry Out of Breast Milk

Having babies does strange things to us.  The hormones make us laugh harder, cry more, and we gain the heightened ability to sniff out the cause of a foul odor a mile away.

And sometimes we want to stay connected to the new-mom experience so badly that we will do anything to immortalize it.  And that includes turning breast milk rock hard so it becomes hard as a gem, and can hang on a necklace.  Check this out.

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