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Healthy Lifestyle - Page 2

Jen Austin - Townsquare Media
Jen Austin - Townsquare Media
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Mother’s Day Is a Great Time to Celebrate Uniqueness

Happy Mother's Day!  Got a quirky mom?  This weekend we're celebrating the quirks, the playfulness, the discipline, the organization, and thoughtfulness, and the love.

And the most important things our moms have ever done for us.  Here's mine.

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Purestock
Purestock
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Boise State Ranks In The Top 10 Schools For….

Boise State University is in the news yet again. This time it's not for the blue turf or what goes on every Saturday. 

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stlukes.org
stlukes.org
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St. Luke’s Hospital Part Of Top Hospitals In The Nation

We are so used to seeing the city of Boise topping national lists. Now we have made another list, this time with one of the best Hospitals in the Nation.

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Saddleback-Lakes-silent7Seven-Flickr-e1461424979886
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Idaho Trees And Lakes Help Us Live Longer

It turns out that fishing trip to Lucky Peak State Park does more than give you an opportunity to hang out with friends, drink beer, and catch food. Being close to nature helps us live longer, and women benefit the most. Here's why.

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NASA - Getty Images
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Five Practical Ways to Celebrate Earth Day in Boise

The Treasure Valley seems pretty earth-conscious already, and that may make us the perfect Earth Day celebrators.

Earth Day is all about learning to live in greener ways, and we've got five practical ideas to work into your current energy-saving strategies.  Oh, and Downtown Boise is having a big Earth Day event this Saturday. Here are all the details.

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No More Iceberg! One Treasure Valley Restaurant Drops It.

Poor iceberg lettuce.  It tried to be healthy but it's just not measuring up, and now it's being dropped like a hot potato from restaurant menus.

Don't go looking for it at this fast food joint at The Village at Meridian or on South Broadway in Boise.  What will you find instead?  

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The Benchmark
The Benchmark
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A Boise Benchmark Is Closing It’s Doors

For almost 30 years The Benchmark on Vista has been the leader in outdoor and camping gear in the Treasure Valley. Sadly their doors are closing soon. 

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Credit: Boise State University
Credit: Boise State University
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Yoga On The Blue Turf Of Boise State

Fans of Yoga and the BSU blue turf have an opportunity this week to do both, work out and set their feet on the famous "Smurf Turf". 

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Group of kids run with kite
Credit: ThinkStock
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Go Fly A Kite at The Treasure Valley Kite Festival

Now that Spring is officially here it seems like the next best thing to do is go out on a sunny day and enjoy a favorite past-time. Gather the family, and attend the third annual Treasure Valley Kit Festival on April 30th.

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flu-shot-needle
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Look Out! The Flu is Not Done with Idaho.

Flu season usually peaks between December and February, but there are new flu cases popping up in Idaho that prove the tardy cases can be the harshest sometimes. Here's how to protect yourself.

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