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Healthy Eating

Healthy Eating

Sam Smith
Theo Wargo, Getty Images
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Sam Smith Just Lost 14 Pounds in 14 Days

It ain't easy losing weight, and Sam Smith has lost a bunch quickly.  How did he do it?

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Anolon Cookware Presents Classic Canapes With Great Performances Part Of The Artisanal Cooking Series At Home Studios - Food Network New York City Wine & Food Festival Presented By FOOD & WINE
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What To Cook?!

So every month my boyfriend & I get together with our friends to have dinner. But since we've been friends for a long time now I've already made all my delicious recipes for them. I have nothing left, I need something new. Any ideas?

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woman
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2014 $10,000 Weight Loss Challenge Winners

As you begin your journey to becoming healthy, here are the stories from the 2014 $10,000 Weight Loss Challenge winners. If you're not registered yet, it's not too late!

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scale
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Your Body Wants To Eat At The Same Time Every Day

It turns out our human bodies are sort of like dogs.  They have little clocks inside that signal when it's time to eat, and they want the food at the exact same time every day.

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Getty Images
Getty Images
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Holiday Recipes

Last week I started sharing some of my family recipes. This weekend I have two & the first one is the most important part of Thanksgiving (if you eat meat), the Turkey!

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Scott Olson/Getty Images
Scott Olson/Getty Images
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And THE Best Pizza Place in Idaho Is…

 

Pizza joints are plentiful in Idaho, but the website Thrillist says there's one particular place that's better than all the rest.

What is it?  See if you agree.

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beer
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Can You Spread Booze On A Cracker? Apparently So.

I love a good wine and cheese party, and since I'm such a snacker, I would much rather eat some kind of spread on a cracker than a huge meal.

But booze on a cracker?  Like beer-flavored spread?  I'm not too sure about that.

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Fresh raw vegetable and meat food on forks over white background
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Could You Be A Vegetarian?

Did you know October is Vegetarian Awareness Month?  I didn't.

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FitOne Image
FitOne Image
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Road Closures For FitOne

If you're planning on joining us downtown for FitOne or have to be somewhere this morning. It's important to know which roads are closed for the  FitOne  5K, 10K & Half Marathon. That way you're not late for you're wave, work or breakfast with the family. Plan your route ahead of time.

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Justin Sullivan/Getty Images
Justin Sullivan/Getty Images
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Tis The Season For Pumpkin Spice

I love the fall!  It's football, cool weather, tailgating food, and we start flavoring everything with pumpkin spice.  Yum!

Starbucks is already out with the Pumpkin Spice Latte, and I've already had one or three.  There's something else coming out by the end of the month that I wouldn't imagine needing the pumpkin spice flavor and it doesn't on a normal day.  But it might be tasty.

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