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Health - Page 3

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Does Apple Cider Vinegar Do Anything for Health? [Video]

Have you heard about a new weight loss/health kick that is big on social media right now? Mike's wife even got him to try it and he wanted to hear from Mix listeners on whether or not it really works.

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man with a snow blowing machine working in winter day
SergeyIT
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Winter Stinks, But Shivering Does Burn Calories

There's a bright side to all of the snow and cold weather.  We can skip the gym because we're burning extra calories just by shivering.  Good, cuz the roads are bad and we can't get to the gym anyway!

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Sue Smith, Thinkstock
Sue Smith, Thinkstock
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Idaho is Gaining Residents, But Losing Some Too

Overall, people are leaving the East Coast, and flocking to the West.

What exactly does that mean for Idaho?

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Walking on Treadmill at Gym
YanLev | Think Stock Photos
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Odds of Keeping a New Year’s Resolution are Great in Boise

We're good when it comes to keeping a New Year's Resolution around here.

Boise ranks in the top 15 in the country for keeping resolutions, so consider those ten pounds gone. Apparently it's just as easy as living here.

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Jen’s Detox Smoothie Will Get You Off to a Good Start in 2017

This smoothie recipe may not sound all that appetizing, but pumps me full of vitamins and gets rid of headaches.  Swear.

This smoothie along with some black eyed peas on the side, and you'll be off to a good star in 2017.

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YouTube
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Your Welcome: Scientists Discover World’s Most Relaxing Song

People deal with stress in various ways.  Working out, meditation, deep breathing or maybe even listening to music. How do you manage your stress? I may have the number one way to R-E-L-A-X

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Hummus Recall in Idaho

If you like Hummus for the Holidays, pay attention, you don't want to serve this hummus to your guests this year.

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YouTube
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This is Guaranteed to Help if You’re Stressed From The Election [Video]

So many people are stressed about the election or maybe have other stresses in their life and apparently this video is guaranteed to help calm you down and be less stressed...I watched and feel so much better already

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YouTube
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What The Heck Does This Pumpkin Mean?

It's called the Teal Pumpkin Project.  There is a meaning behind a teal-colored pumpkin if you see one on a porch this Halloween.

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Breast cancer awareness ribbon
iStock
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Advances in Breast Cancer Research and Treatment Give Hope, Save Lives

FIve exciting new research findings that should greatly benefit victims of and those at risk for breast cancer.

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