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Women Ignite Idaho
sheli G of Women Ignite Idaho
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Win Your Tickets and Be Inspired!

I love to be inspired.

I was a huge fan of the Oprah show when it was on, because I felt like Oprah got deeper than all the other talk show hosts and made me really think about my life, attitude, and outlook.  I love being challenged to become a better person, try new things, and enjoy life more.  Enjoying life is a challenge sometimes!  We get busy and stressed and the next thing we know the "enjoying" part is out the window.  We're just trying to survive.

Ladies, you have a chance to get some inspiration on this weekend at Women Ignite Idaho.  Can't wait!  And I'll give you a chance to win some tickets.

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St. Luke’s $10,000 Weight Loss Challenge – Just Because It’s There Doesn’t Mean You Have To Eat It

Do you remember that famous line in the movie "Field of Dreams" with Kevin Costner:  "If you build it, they will come" ?  If my life could be summed up in one movie line, it would be "If you bake it, stir it or cook it,  I will eat it

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Getty Images - Tim P. Whitby
Getty Images - Tim P. Whitby
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Do You Yoga?

I've done yoga before, but it's always been either on my TV or on my Kinect. And it was never this hard.

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Category: Health Tags: , ,
Linda Parton/ThinkStock
Linda Parton/ThinkStock
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St. Luke’s $10,000 Weight Loss Challenge — Making a “You Turn”

Let's say you have a friend who is on a weight loss program --hypothetically speaking, it might be this $10,000 Weight Loss Challenge.  And let's say that friend comes to you and tells you that they "fell off the wagon

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If Your Diet Isn’t Going Well, It’s Not Your Fault!

There are many diet-wreckers out there, and "self" is not one of them.  Cool!

Look your husband square in the eye and blame him for those five pounds that keep coming back on.  The "insecure spouse" is the number one diet-ruiner in the entire world according to Fox News.

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Young woman screaming
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St. Luke’s $10,000 Weight Loss Challenge – It’s All About Perspective

You can try to tell me different, but I'm convinced the same people who make the mirrors for so-called Fun Houses in amusement parks are the same ones who make the mirrors in dressing rooms, especially in swimsuit dressing rooms

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Large woman on scale worried with her weight
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St. Luke’s Weight Loss Challenge — Struggling with Body Image

Several years ago, I took a seminar that was supposed to help me get past my body image issues.  They promised me that in a few hours, I'd learn to love my body...every part of it. Yes, even my thighs

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$10,000 Weight Loss Challenge
iStock Photo
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St. Luke’s Weight Loss Challenge — Sticking with It OR I’d Rather Lick My Driveway than Eat Another Chicken Breast

In this day of instant mashed potatoes, microwave popcorn and next day delivery, I have to say that my attention span is probably comparable to that of a 3 year-old -- so about 4 minutes if it's REALLY engaging

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bad hangover
iStock
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Healthy Ways to Cure That Hangover (Attention: St. Patrick’s Day Enthusiasts)

Ever had a little too much to drink one night and felt horrible in the morning? There are numerous ways to cope with a hangover, some far healthier than others.

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Category: Health, News
Linda Parton/ThinkStock
Linda Parton/ThinkStock
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St. Luke’s Weight Loss Challenge — Breaking Up is Hard to Do

Dear Sugar-laden Foods -- There's no easy way to say this, but I'm breaking up with you. We just can't see each other anymore.  Yes, you've been with me when I've sought comfort during dark, lonely nights

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Category: Health, Healthy Eating

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