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Bootcamp For A Cause

I have a great way for you to keep your New Year's Resolution going while raising money for The Idaho Foodbank's Backpack Buddy Program!

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Feet on a bathroom scale - Isolated
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St. Luke’s $10,000 Weight Loss Challenge is Back!

Is one of your New Year's resolutions to achieve a healthy weight and active lifestyle? St. Luke's $10,000 Weight Loss Challenge can help you be successful!

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Kate U Winner at The Lab
Kate McGwire Photos
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Find Out How She Lost It!

Michelle won the Kate University "Earn Your Thanksgiving Dinner" contest at The Lab. She lost 12 pounds and 5% body fat in 6 weeks! Find out how she did it.

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Stephanie Kay Photo
Stephanie Kay Photo
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Depressed With The Cold Weather? A Back Rub Helps.

 

The experts call it "seasonal affective disorder."  What it means is, the cold weather and the holidays can make us depressed!

What to do, what to do...

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hands raised for breast cancer awareness
iStock
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It’s Time to Rethink These Breast Cancer Myths

Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

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women talking on step
Purestock
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8 Tips for Talking to Someone With Breast Cancer

These eight tips could help you talk to a relative, friend or co-worker who’s dealing with some tough news.

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Craig Spencer
LinkedIn
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Doctor in New York City Tests Positive for Ebola

On Thursday night, officials announced the first case of Ebola to hit New York City.

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Category: Health
breast cancer race runners
Wavebreak
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Breast Cancer by the Numbers — How Often It Occurs, How Much It Costs & More

Only by knowing the statistics of breast cancer will we be able to better arm ourselves against it.

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Thomas Frieden press conference on Ebola
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Nurse in Dallas Becomes First Ebola Patient Infected in U.S.; CDC Urges Calm

The second-ever diagnosis of Ebola in America occurred this weekend, but still, there's no reason to panic. You won't catch Ebola, don't worry.

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Category: Health
Jen Austin - Townsquare Media
Jen Austin - Townsquare Media
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Freak Injuries! Something Parents Will Always Have To Deal With.

 

One thing I've learned as a parent - it's awfully tough to plan how your day is going to go.  You just never know.  Sometimes it's better to go with the flow, and leave some space in your day for trips to Urgent Care.

See that faint vertical line that follows the cut on Kallan's face down to her eyebrow?  That's the mark of a wall at preschool.  The corner of the wall won that battle.

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