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FitOne 2014 Courses

Here's a rundown on the FitOne 2014 Courses. Visit FitOneBoise.org and
http://fitoneboise.org/race for more information.

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FitOne Kids Club

Do you want your child to establish healthy lifelong nutrition and exercise habits? Sign them up for the FitOne Kids Club!

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Malaysian Airlines Flight Reported Missing On Route To Beijing
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Malaysian Passenger Jet With 295 Onboard Crashes Near Ukraine-Russia Border [UPDATED]

A Malaysia Airlines jet carrying nearly 300 people crashed near the border between Russia and Ukraine, according to Reuters and Interfax. The airline company has confirmed that it has lost contact with the plane, a Boeing 777.

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Category: Articles
Delaney17
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Look Who Eats Like Auntie Kate

My niece Delaney is not only adorable but she also has a very healthy appetite! After watching this video that my sister sent me, I wonder if this is what I look like at dinner...?

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Human Rights Watch Voices For Justice Dinner
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Stars With Freaky Body Parts

Nobody is perfect.  Kate's sister has 6 toes on each of her feet.  Even celebrities aren't perfect.  In fact, some of them have freaky body parts.  Like Ashton Kutcher.  Check out the video above to see what freaky body part he has

Here are some other examples:

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Clown Credit tobkatrina
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I Will Never Stay At This Motel

I hate clowns. Stephen King's It ruined all clowns for me even though I had a healthy fear of them long before that. That's why you will never catch me staying at this motel.

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Dierks_Bentley_2014 Approved Image
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Dierks Bently Is Coming To Boise!

Dierks Bently is coming to Taco Bell Arena in Boise on October 10th! Tickets go on sale until Friday morning at 10am, but you can with them with Mike and me starting tomorrow! Click here for details.

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Openair Frauenfeld Celebrates 20 Year Anniversary
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This Song Makes Me Happy

I fully admit, I am not the biggest fan of the Pharrell Williams song Happy. I think it has to do with the Super Bowl this year and that game definitely did not make me happy. But this Weird Al parody of Happy makes me happy.

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Scott Olson/Getty Images
Scott Olson/Getty Images
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Stress Makes Us Gain 11 Pounds Per Year

At least we have something to blame it on!

Since stress-eating usually involves comfort foods like pizza, cheeseburgers, and chocolate cake, that packs on about a pound a month and eleven pounds per year those experts say.

I was a fat kid and part of my stress now involves worrying about being fat again, so this bit of news makes me feel like the problem is compounded.  Stress makes me want to starve and eat at the same time!

It's not just the foods themselves that cause the weight gain.  There could be something else going on with stress that makes us add the LB's.  

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Jen Austin Facebook
Jen Austin Facebook
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Here’s How To Get The Kids To Do What You Want

 

Sometimes my kids don't listen.  I KNOW!!  It's hard to accept the fact that kids have minds of their own, stubborn streaks, and little pint-sized power assertions that make them tell a mother no. Perhaps you can relate.

But this may help us.  

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