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Jen Austin

Jen Austin is the host of the afternoon drive show on Mix 106, from 2 to 7pm every weekday. After a brief stint on Mix 106 in 2009, she's back in the Treasure Valley, entertaining listeners with interesting tidbits about fitness and exercise, relationships, and workplace experiences, and all the latest celebrity and pop culture news as Mix listeners wind down their day. Jen was born and raised in the rural town of Elwood, Nebraska. She went to college at the University of Nebraska in Lincoln, and that's where Jen got her start in radio at country station KZKX. Jen continued in country radio at KASE in Austin, TX before moving to work at a network of stations that sent her shows to markets including Lubbock, Amarillo, Corpus Christi and Tyler, TX; as well as Jackson, MS, Lawton, OK, Baton Rouge, LA and more.
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Being A Woman Has Its Benefits…Health Benefits

It ain't easy being a girl sometimes.  We psych ourselves out emotionally, hear voices in our heads, struggle with weight and body image issues, stress over guys that aren't worth it, and have to fight off constant cravings for chocolate, granola, and sometimes vodka.  But there are benefits to being a gal!

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This New Belt Shames You Into Getting Off Your Butt

If this a helpful tool to battle the bulge, or is it a nag?  This belt can tighten up and shake you if it notices you've been sitting too long.

It also sends data to an iPhone app, and if it notices your waist is expanding, it starts shaming you about the weight you're gaining

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